We all want clear, glowing skin—but sometimes, our everyday habits are secretly working against us. Here are five common mistakes that might be sabotaging your skincare goals and how to correct them for healthier skin.
1. Skipping Sunscreen
The problem: Even on cloudy days or when you’re indoors, UV rays can damage your skin, leading to premature aging, dark spots, and even skin cancer.
The fix: Use a broad-spectrum SPF 30 or higher every single day, even if you’re not planning to be outside much.
2. Sleeping with Makeup On
The problem: Makeup clogs your pores, trapping dirt and oil that lead to breakouts and dull skin.
The fix: Always cleanse your face before bed. Keep makeup wipes nearby for those super-tired nights, but follow up with a gentle cleanser when possible.
3. Over-Exfoliating
The problem: While exfoliation helps slough off dead skin cells, doing it too often can damage your skin’s barrier and cause irritation.
The fix: Limit exfoliating to 1–2 times a week and choose gentle scrubs or chemical exfoliants suited to your skin type.
4. Touching Your Face Constantly
The problem: Your hands pick up dirt, oils, and bacteria throughout the day. Touching your face transfers all of that directly onto your skin.
The fix: Be mindful of your hands and keep them away from your face as much as possible. Clean your phone screen often too!
5. Not Drinking Enough Water
The problem: Dehydrated skin looks dull, flaky, and tired.
The fix: Aim to drink at least 8 glasses of water a day and use hydrating skincare products like hyaluronic acid to lock in moisture.
* Small changes can make a big difference in your skin’s health. Start with one habit at a time and watch your glow come back!